Want to join me for an upcoming workshop or intensive? Here is where I'll be.

And this is who I'm bringing to D.C.

Join today and recieve your primary series cheat sheet to get you started with your Ashtanga practice.

Keep in Touch!

Upcoming D.C. Workshops

Intro to Mysore

June 3 - 4

Join Jen and Chris for the perfect introduction to Ashtanga Mysore. All levels welcome. Price includes a week of Mysore practice.

Register here.

Weightless Transitions

June 4

This workshop will focus on moving from your center and moving effortlessly through the transition like sun salutations, jump backs and jump throughs. 

Register here.


Meet me in San Antonio

Join me at Yoga Shala San Antonio June 10 - 11. I'm so excited to meet my friend Ana Hollis' community!

Register here!



Join our morning Mysore crew! Excellent instruction, a practice tailored to your needs, and community.

Join our Morning Crew! DISMISS MESSAGE