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Upcoming D.C. Workshops

Introduction to Mysore

April 21 - 22
10:45 am/8:00 am

Join Jen and Cory for this special workshop, offered in a small group format for the perfect introduction to the Mysore style of practice. This workshop is limited to 14 people for personalized attention.

Included in the workshop cost is a week of Mysore practice.

Register here.

Take Flight

April 21
12:30 - 2:30

Learn the basics of inversions and get comfortable on your hands.

Believe it or not, handstands and arm balances actually have very little to do with your arms. Learn techniques on how to tap into your powerhouse in this workshop.

Register here.

3B Yoga

Albuquerque, NM | May 25 - 27,
Friday Night - Sunday Morning

Join me for a Memorial Day weekend full of Ashtanga essentials - backbends, transitions, and more! Whatever your level, this weekend workshop has you covered. Hope to see you there!

More Info

Second Series In Depth Study

Begins May 13th 2018
Join me for a small group in-depth study. This will be a combination of online discussions, video calls, and pre-recorded videos. 
Learn More!

Join our morning Mysore crew! Excellent instruction, a practice tailored to your needs, and community.

Join our Morning Crew! DISMISS MESSAGE