Events

Want to join me for an upcoming workshop or intensive? Here is where I'll be.

And this is who I'm bringing to D.C.

Join today and recieve your primary series cheat sheet to get you started with your Ashtanga practice.

Keep in Touch!

Upcoming D.C. Workshops

Be Hippy

November 4 
2 - 4pm

This workshop will take the student through a sequence to improve range of motion in this hips and instruction on how to make difficult asanas like eka pada sirsasana and padmasana more accessible.

Register here.

Sthira Bhaga : An Exploration of 3rd Series

December 2
1:45 - 4:45

This is going to be rad. I've been working on Advanced A for 6 years now with my teacher Tim Miller. I love it. I love practicing it. I love teaching it. And I am so proud to lead a community that I believe is ready to explore it. Join me!

Register here.

 

 

October 15th Yoga Works Baltimore

Semi Private

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Details here.

Weightless Transitions

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Details here.


In Depth Study

October 21 -22, November 4-5

Join me for a small group in-depth study. This will be a combination of online discussions, video calls, and coursework accompanied by 2 full weekends in Washington, DC. 

Register here!
 

Join our morning Mysore crew! Excellent instruction, a practice tailored to your needs, and community.

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