Want to join me for an upcoming workshop or intensive? Here's where I'll be!
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April 21 - 22
10:45 am/8:00 am
Join Jen and Cory for this special workshop, offered in a small group format for the perfect introduction to the Mysore style of practice. This workshop is limited to 14 people for personalized attention.
Included in the workshop cost is a week of Mysore practice.
12:30 - 2:30
Learn the basics of inversions and get comfortable on your hands.
Believe it or not, handstands and arm balances actually have very little to do with your arms. Learn techniques on how to tap into your powerhouse in this workshop.
Join me for a Memorial Day weekend full of Ashtanga essentials - backbends, transitions, and more! Whatever your level, this weekend workshop has you covered. Hope to see you there!
"I benefitted from Jen's example, her encouragement, and her no-drama approach to the practice. Jen teaches her students to show up, over and over, she provides support and also leaves a lot of space for each student to learn what the practice is for them. "
"Jen is a constant support. She has an authentic desire to help other people. She does this by sharing her life--the success and failure--openly and allowing others to learn from her experiences. Jen teaches that hard work is always required, but that we need to look beyond the immediate struggle at the road ahead."
Don't ever miss an event. Plus, practice tips, Pilates hints, and healthy recipes.