Online Courses with Jen

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Intro to Ashtanga

$69.00 USD

Are you ready to start your journey into Ashtanga Yoga? This is the perfect course for you. Jen provides detailed in...

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Build a Better Backbend

$49.00 USD

This course teaches you how to approach your backbends so that the backside of your body is strong while the front si...

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Be Hippy

$47.00 USD

Think you can't put your foot behind your head? Think again! In this progressive six video course the student will b...

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Mentorship Program

Do you feel like you're trying to figure out too much on your own? Want the help of someone who pushed play a li...

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Advanced Core For Yogis

$35.00 USD

This Pilates master class focuses on exercises that teach you how to hug your midline and move from your central axis...

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Foam Rolling for Strength and Recovery

$39.00 USD

There is so much that you can do with a foam roller - if you know what you are doing, that is! Foam Rolling for Stre...

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Pilates for Yogis Bundle

$39.00 USD

Pilates for Yogis Bundle includes Pilates for Arm Balances and Inversions and Pilates for Twists and Backends. Not o...

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Pilates for Better Posture

$26.00 USD

30 minutes of Pilates exercises to sequenced to improve posture. An MP3 file of the video An e-book of all the ex...

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Pilates for Arm Balances and Inversions

$22.00 USD

20 minutes of Pilates exercises chosen to strengthen your core and shoulder girdle for arm balances and inversions ...

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Pilates for Twists and Backbends

$22.00 USD

25 minutes of Pilates exercises selected and sequenced to tone your obliques and strengthen your back.  Learn...

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