Ashtanga Central offers high quality asana instruction, tutorials, and guided classes. Monthly live trainings and office hours make this an interactive and complete learning experience. Practice and theory - we've got you covered. Access anytime, from anywhere.
A Pilates routine sequenced to correspond to the different sections of Third Series. Perfect for anyone who wants to strengthen their practice - no matter what pose you are working on.
This course OPEN for registration. Space is limited - secure yours now. Price goes up January 1st.
This course is not currently open for registration, but click here to stay updated when it becomes available!
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