Sweat, Sand, Surf
Join Jen and your fellow yogis for a destination yoga adventure that will combine the power of the practice with a fun, spirited Mexican getaway.
This retreat is for yogis of all levels looking to disconnect from the grind and reconnect with the practice, the self, and each other. Spend seven days and seven nights practicing in one-of-a-kind Sayulita, Mexico at Hotelito los Sueños, practicing against the stunning backdrop of the Pacific Ocean and the Sierra Madre Occidental mountain range.
The retreat will be held at Hotelito los Sueños in Sayulita. Available activities include surfing, hiking, horseback riding, kayaking, massages, cooking lessons, and many more. The hotel is a quick walk from Sayulita's spectacular beaches, and there are plenty of activities in the village's vibrant downtown.
We will be practicing a combination of led Ashtanga and Mysore style practice offered every morning and taught by Jen. There will also be seated meditation and chanting every morning.
Workshop-style yoga sessions will be offered on alternating afternoons as an opportunity to dive deeper into the practice and ask questions.
6:30 - 7:30 AM Coffee and tea. Quiet reflection time for journaling.
7:30 - 7:50 AM Guided Meditation
8:00 - 10:00 AM Mysore Style Practice
10:30 AM Group Breakfast at Hotelito
11:30 AM Free time to explore Sayulita, go surfing, relax or do whatever your heart desires!
4:00 - 6:00 PM Asana breakdown, dharma talks and chanting (on alternate days only).
6:30 PM Group dinner at Hotelito followed by free time.
Are you looking for a vacation with some yoga? Or yoga with some vacation?
Track One is the perfect blend of yoga practice and vacation. This track includes daily guided meditation and Mysore practice as well as afternoon sessions on alternating days. This is ideal for students who want plenty of down time on the beach and in town and just the right amount of yoga. Retreats are an awesome opportunity to experience the residue of the practice more fully because you have plenty of time to process your experience without the pressure of the daily grind.
Track Two is an Ashtanga In-Depth Study for students who wish to use this time to go dig deeper into yogic studies. This track is ideal for teachers and students who want a more thorough explanation of Ashtanga yoga. We will spend time discussing the actions of the asanas, prana and apana patterns, and hands-on adjustment clinics. Track Two includes all of Track One plus additional Yoga Lab time which will take place Monday - Thursday from 12:00 - 4:00 pm. Track Two qualifies for 30 continuing education credits from Yoga Alliance.
Sweat, Sand, Surf
Payment plans are available upon request. Early bird pricing ends January 15, 2020.
$250 non-refundable deposit secures your spot. Balance due by February 1, 2020 to secure early bird pricing.
$1450 per person paid in full. Shared room with two queen beds and private bath.
$1590 paid in full. Single room with one queen bed and private bath.
$1830 paid in full. Deluxe single room with king size bed and private bath.
* Special rate available for couples or friends who want to share a bed.
* Prices increase by $175 after January 15, 2020.
Flight to Puerto Vallarta and airport transfer to Sayulita are not included.
non refundable
$250 non-refundable deposit secures your spot!
Can be applied toward any room combination.
Balance due by February 1, 2020 to secure early bird pricing.
one time
Morning Mysore and Meditation
Afternoon Workshops and Dharma talk on alternating days
7 days and 7 nights accommodations
Shared room with 2 queen beds and private bath
Breakfast and dinner daily (plus tips)
Payment plan available upon request
Special price can be given to friends who want to share a bed
one time
Morning Mysore and Meditation
Afternoon Workshops and Dharma talk on alternating days
7 days and 7 nights accommodations
Private room with queen bed and private bath
Breakfast and dinner daily (plus tips)
Payment plan available upon request
Special price can be given to friends who want to share a bed
one time
Morning Mysore and Meditation
Afternoon Workshops and Dharma talk on alternating days
7 days and 7 nights accommodations
Shared room with 2 queen beds and private bath
Breakfast and dinner daily (plus tips)
Payment plan available upon request
Special Price can be given to friends who want to share a bed
one time
In-Depth Ashtanga Study Option
16 hours of additional study time
Asana adjustments, pose actions, prana and apana patterns
Discussions and Q&A
Monday - Thursday 12:00 pm - 4:00 pm
Qualifies for 30 hours of YA continuing education
" What a wonderful week! This retreat had the trademark Jen René blend of fun, humor, and hard work. Jen perfectly blended mornings of meditation and Mysore, complete with terrific adjustments and encouragement, with days spent at the beach, walking in town, getting massages, or relaxing by the pool. I highly recommended Jen’s retreats for anyone looking to unwind, commit to practice, and have a lot of fun. "
" Jen's retreat was exactly what I needed both for my personal life and the development of my yoga practice. The retreat offered the perfect blend of yoga and personal time, which gave me the space to focus on my yoga practice, reflect on why it's all so important to me, and relax and restore energy during my limited time off. Jen has a unique style of challenging you to test your edge while also giving you the space and guidance to build a practice that works for you, which is what drew me to this experience. Jen ensured everyone on the retreat got the most out of the yoga instruction as well as taking advantage of being in a beautiful setting. I can't wait to sign up for the next one! "
" The retreat center provided a perfect space to practice in the open air, connect as a group, and relax. Jen’s energy and guidance was inviting and flexible so the retreat could be what everyone individually needed. The meals and proximity to the town center in Sayulita were both huge bonuses that made the trip amazing all around!"
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